How to detoxify in order to lose weight?

Change in seasons can be the best time to detox. You get rid of the ailments from the last season and prepare yourself with what’s coming forward. The most primary way is to drink lots of water and eat half of your appetite. What do they mean when they say eat pure? Is a detox diet all you need to get rid of all that belly fat and cleanse your body the right way? Toxins can be heard everywhere these days and this is because we are living in a highly toxic environment. Bad dietary habits can cause bloating, gastrointestinal diseases and makes you more tired than usual. To recover from these entire all you need is a detox. Unlike what most of us know you do not need drastic measures or curb a lot on your appetite instead all…

How to Lose Weight naturally by simple steps of Ayurveda?

Ayurvedic health treatment is on everyone’s search history for some or the other ailment. Ayurveda is the science of healing which originated on the Indian subcontinent 5000 years ago. Ayurveda, the wellness system being one of the oldest traditions is now becoming popular in the modern world globally. From treating chronic disorders like cancer to finding simple tips to lose weight, Ayurveda, is the guiding light to many who have been disappointed by the side effects of allopathy. As we know Ayurveda is about mindfulness and sending nutrition to the brain, reduce stress and harvesting a balanced lifestyle, dietary discipline and natural remedies that make you lose weight holistically and safely. This blog will shed light on several ayurvedic eating practices, lifestyle behaviour, home remedies and supplements that tells us a lot about the effectiveness of Ayurveda in weight loss…